Power Plate® my5™

The Power Plate my5 Vibration Plate is a revolutionary low-impact exercise and rehabilitation solution designed for home fitness and recovery. Using Advanced Vibration Technology, the my5 helps improve circulation, enhance muscle recovery, boost strength, and support weight loss in as little as 30 minutes a day, 3 times per week.

Built with 3 customizable frequency settings (30–40Hz), a spacious plate surface, and a sturdy handled column, the my5 delivers unmatched stability for dynamic exercises. Whether you’re looking to accelerate rehabilitation, increase flexibility, or maximize performance, this vibration machine adapts to your goals.

Convenient features include pre-programmed quick-start buttons, a wireless remote to control workouts, and a durable platform with a 300lb weight capacity, making it accessible for all fitness levels. With its sleek design and advanced technology, the Power Plate my5 brings professional-grade vibration training to your home—helping you recover faster, train smarter, and achieve your health goals.